Reach your fitness goals with GOAT!
Small group and individualized fitness programs with Physical Therapists in Gales Ferry, CT
![Goat Physical Therapy Goat Physical Therapy](https://goatpt.com/hs-fs/hubfs/GOATStaffatBAH.jpg?width=2000&height=1500&name=GOATStaffatBAH.jpg)
Working out should be FUN, safe and effective.
![JingleBell5Kgroups JingleBell5Kgroups](https://goatpt.com/hs-fs/hubfs/JingleBell5Kgroups.jpg?width=900&height=557&name=JingleBell5Kgroups.jpg)
![TheresaDonnaBiking TheresaDonnaBiking](https://goatpt.com/hs-fs/hubfs/TheresaDonnaBiking.jpg?width=800&height=600&name=TheresaDonnaBiking.jpg)
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STRONG LIKE A GOAT PROGRAM
- π Get the benefits and accountability of personal training at less than half the cost
- π Workout independently on your schedule
- π Programmed by Dr. Ben Choi DPT
- πFloor coach available to assist as needed
- π2 independent workouts and 2 classes each week
![Screen Shot 2024-03-16 at 12.43.22 PM Screen Shot 2024-03-16 at 12.43.22 PM](https://goatpt.com/hs-fs/hubfs/Screen%20Shot%202024-03-16%20at%2012.43.22%20PM.png?width=1168&height=728&name=Screen%20Shot%202024-03-16%20at%2012.43.22%20PM.png)
FUNCTIONAL FITNESS CLASSES
π A fun and safe workout for all abilities
π Classes coached by physical therapists
π Small class size (10 or less)
π Lots of modifications for every ability
π Beginners welcome! (They're our favorite!)
![Screen Shot 2024-03-16 at 12.36.14 PM Screen Shot 2024-03-16 at 12.36.14 PM](https://goatpt.com/hubfs/Screen%20Shot%202024-03-16%20at%2012.36.14%20PM.png)
![AmyJumping AmyJumping](https://goatpt.com/hs-fs/hubfs/AmyJumping.jpg?width=951&height=1087&name=AmyJumping.jpg)
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![GOATSignGroupShot GOATSignGroupShot](https://goatpt.com/hs-fs/hubfs/GOATSignGroupShot.jpg?width=2000&height=1229&name=GOATSignGroupShot.jpg)
Get Started With A FREE Phone Consult
Take your first step to a pain free and active life with a FREE 15-minute phone consultation. Book a time today!