Reach your fitness goals with GOAT!
Small group and individualized fitness programs with Physical Therapists in Gales Ferry, CT
Working out should be FUN, safe and effective.
STRONG LIKE A GOAT PROGRAM
- π Get the benefits and accountability of personal training at less than half the cost
- π Workout independently on your schedule
- π Programmed by Dr. Ben Choi DPT
- πFloor coach available to assist as needed
- π2 independent workouts and 2 classes each week
FUNCTIONAL FITNESS CLASSES
π A fun and safe workout for all abilities
π Classes coached by physical therapists
π Small class size (10 or less)
π Lots of modifications for every ability
π Beginners welcome! (They're our favorite!)
Get Started With A FREE Phone Consult
Take your first step to a pain free and active life with a FREE 15-minute phone consultation. Book a time today!