Expert Running Physical Therapy in Gales Ferry, CT
At GOAT Physical Therapy and Wellness, every session is a full 60 minutes — just you and your Doctor of Physical Therapy. Whether you're training for your first 5K, coming back from a running injury, or looking for running PT near me in Southeastern CT, we'll find the root cause, build your plan, and get you back to the miles you love.
Sound Familiar? You Deserve Better Than This.
Recurring Pain Keeps Derailing Your Training
When knee, hip, foot, or Achilles pain keeps returning, it can interrupt your mileage, force you to modify workouts, and make it harder to stay consistent with your running goals.
Rest Alone Can Leave the Real Problem Unaddressed
You Start Questioning Every Run
Why Gales Ferry Runners Choose GOAT Physical Therapy
GOAT PT is Southeastern Connecticut's home for running physical therapy that actually moves the needle. We bridge the gap between rehab and real performance — so you're not just recovering, you're becoming a stronger, more resilient version of the athlete you already are. No referral needed, no double-booked sessions, no cookie-cutter programs.
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• 60-minute, one-on-one sessions with a Doctor of Physical Therapy — every single visit, no techs or shared time
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• Running gait analysis and functional movement assessment to find the true root cause of your injury
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• Most runners complete their plan of care in just 6–10 visits — because we treat the cause, not just the symptoms
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What Our Clients Say
"Dr. Amy's expertise in pelvic floor PT, manual therapy, dry needling, and strength training for runners has been invaluable — I went from postpartum to running my first marathon feeling healthy, strong, and confident."
Getting Back to Running Is Simpler Than You Think
Step 1 — Talk to Us for Free
Start with a free 15-minute phone consultation with Dr. Colleen Davis, DPT. Tell us what's going on, ask your questions, and we'll confirm whether GOAT is the right fit for your goals. No pressure, no commitment.
Step 2 — Get Your Full Assessment
Your first visit is a head-to-toe 60-minute evaluation. We'll assess your movement, watch you run if needed, identify what's really driving your pain or limitation, and build a personalized 3-month roadmap with a home exercise program delivered through the TrueCoach app.
Step 3 — Run Stronger, Go Further
With your plan in place, you'll build strength, resilience, and confidence each week. Most GOAT patients complete care in 6–10 visits and leave better prepared for the miles ahead than when they first walked in.
Running Physical Therapy for the Issues That Slow You Down
Our Doctors of Physical Therapy specialize in the full spectrum of running-related injuries and conditions — from the nagging overuse issues that build over time to acute injuries that stop you mid-training cycle. We also offer running gait analysis and functional movement screens to catch problems before they become setbacks, with a strong focus on injury prevention and getting you back to the sport you love.
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Runner's knee, IT band syndrome, Achilles tendinopathy, plantar fasciitis, shin splints, and hip pain
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Low back pain, sciatica, hip impingement, hamstring strains, and overuse injuries common in distance runners
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Pelvic health concerns for runners — including postpartum return to running, incontinence with impact, and diastasis recti
Real Results from Real Patients
Over 40 five-star Google reviews and counting.
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"The staff at GOAT PT are absolutely wonderful — patient, encouraging, kind, and they really listen to you. I came in with back pain that was keeping me from my normal activities, and Dr. Amy was able to get the pain managed in just one appointment. I've been able to get back to doing what I love. I couldn't recommend them enough!"
- Katie Dahl
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"I like the GOAT concept of one-on-one PT for a one-hour session. I did ten sessions for hip pain. Ben provided a variety of exercises using no equipment or things I already had at home. I had my last session in mid-December 2024 and have continued with the exercises at home. Thank you, GOAT, for helping me manage my hip pain!"
- - Michael Kilburg
"I was searching for a place to work out with access to a professional trainer who could help me without hurting myself, as well as help with chronic shoulder pain and arthritis. This place checked all the boxes. They provide a functional fitness class that is fun yet challenging, to help build strength and balance — run by physical therapists who make sure you're doing it correctly. Highly recommend."
- Jean M. Grenier
Meet the Doctors of Physical Therapy Behind GOAT — Your Guides to Getting Greater
Expert, caring, and genuinely invested in your goals.
- Dr. Colleen Davis, DPT
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Owner and Founder of GOAT, Dr. Colleen specializes in neurologic and vestibular rehabilitation. She loves helping people discover how movement and exercise can transform their lives. A Gales Ferry resident, she's passionate about serving her community with personalized, results-driven care.
- Dr. Amy Mooradian, DPT
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Known as 'Magic Hands' for her exceptional manual therapy skills, Dr. Amy has over 21 years of experience treating back pain, neck pain, and headaches. She specializes in helping runners and weekend warriors overcome pain and return to the activities they love stronger than before.
Dr. Ben Choi, DPT, USAW Level 1
A UCONN DPT graduate and competitive Olympic weightlifter, Dr. Ben specializes in treating barbell athletes and active individuals with back pain. As a certified Olympic weightlifting coach, he understands the unique demands of strength training and helps you lift safely and effectively.
Find GOAT PT in Gales Ferry, CT
Just 2 minutes from Gales Ferry center via CT-12. We're conveniently located near Ledyard Center Shopping Center, just 1.5 miles south on Route 12.
Common Questions About GOAT PT
Everything you need to know before your first visit to our Gales Ferry running PT clinic.
Do I need a doctor's referral to start running physical therapy at GOAT?
No referral needed. Connecticut is a direct access state, which means you can schedule directly with a Doctor of Physical Therapy at GOAT without seeing your primary care physician first. It's one less hurdle between you and getting better.
Does GOAT accept insurance?
GOAT Physical Therapy and Wellness is an out of network practice, which means we're not limited by insurance-driven guidelines that often cut sessions short or restrict care. We accept HSA and FSA cards, provide superbills for out-of-network reimbursement, offer courtesy billing, and many Medicare patients receive significant reimbursement for their visits. We're happy to walk you through your options — just ask during your free phone consult.
How many visits will I need?
Most GOAT patients complete their full plan of care in just 6–10 visits. Because your Doctor of Physical Therapy spends the full 60 minutes with you — evaluating your movement, identifying root causes, and progressing your program — care is efficient and goal-driven. You'll leave your first visit with a clear 3-month roadmap so you always know where you're headed.