Expert Shoulder Pain Physical Therapy in Gales Ferry, CT
Your shoulder shouldn't hold you back from the things you love — whether that's lifting, playing pickleball, reaching overhead, or simply sleeping through the night. At GOAT Physical Therapy and Wellness, you get one-on-one, 60-minute sessions with a Doctor of Physical Therapy who is focused entirely on you. No rushed visits. No cookie-cutter programs. Just expert, personalized care designed to get you moving well and feeling strong again.

Tired of PT That Isn't Working for You?
Rushed, Crowded Sessions
You're handed off to an aide, share your therapist with three other patients, and walk out with more questions than answers. Your shoulder pain stays stuck in the same cycle.
Generic Programs That Miss the Root Cause
The same theraband exercises. The same heat pack. A plan built for the average patient — not for you, your goals, or the way your shoulder actually moves.
Progress That Stalls Before You're Really Better
Insurance runs out and you're discharged before you feel truly strong or confident. You're better than you were — but not where you actually want to be.
Why Gales Ferry Residents Choose GOAT for Physical Therapy
GOAT Physical Therapy and Wellness was built to be different. As an out of network practice, we're not limited by insurance guidelines — which means every decision we make is guided by what's actually best for you. Every visit is one-on-one with a Doctor of Physical Therapy for a full 60 minutes. We bridge the gap between rehabilitation and fitness, so you don't just recover — you come back stronger than before.
-
• No doctor's referral required — direct access to expert shoulder pain care near me
-
• Most clients complete their plan of care in just 6–10 visits
-
• Out of network practice: your care is never dictated by insurance timelines
-
.jpg)
What Our Clients Say
"I had pretty much written off P.T. as it never helped much before. Then I started working with Dr. Ben at GOAT and not only did he help me get rid of my pain, but he helped me get stronger and reach some of my strength goals. He spends the entire time with you one on one. Don't waste your time with mainstream physical therapy. Go straight to GOAT."
Getting Back to What You Love Is Simple at GOAT PT
Step 1: Book Your Free Consultation
Tell us about your shoulder pain, your goals, and what's been getting in the way. We'll listen — really listen — and help you understand exactly what's happening and how we can help.
Step 2: Get Your Personalized Plan
Your Doctor of Physical Therapy will design a hands-on, individualized plan built around your shoulder, your lifestyle, and your goals — whether that's returning to sport, lifting pain-free, or simply reaching overhead again.
Step 3: Move Better, Feel Stronger, Stay There
With one-on-one sessions and a clear roadmap, you'll reduce pain, rebuild strength, and develop the tools to stay strong long after you're done. Most clients see results in 6–10 visits.
Shoulder Pain Physical Therapy in Gales Ferry for Every Stage
Whether you're dealing with a nagging ache that won't quit or recovering from a more complex shoulder condition, GOAT Physical Therapy has the expertise to help. Our Doctors of Physical Therapy treat a wide range of upper extremity conditions using manual therapy, dry needling, therapeutic exercise, and progressive strength training — tailored to you, every step of the way.
-
• Rotator Cuff Pain & Tears, Shoulder Impingement, and Frozen Shoulder
-
• Post-surgical shoulder rehabilitation and prehab before procedures
-
• Back pain, neck pain, elbow pain, and other upper extremity conditions

Real Results from Real GOAT PT Patients

Rated 5 stars across 43 Google reviews in Gales Ferry, CT
-
"After years of back pain, I finally found relief at GOAT. Dr. Amy's manual therapy skills are incredible, and the personalized attention helped me understand what was really causing my pain. I'm back to running pain-free!"
- Sarah M.
-
"The 60-minute sessions make such a difference. At other PT clinics, I felt rushed. Here, Dr. Colleen took time to really assess my back issues and create a plan that worked. I'm moving better than I have in a decade."
- - Michael R.
"I was skeptical about out of network physical therapy, but GOAT PT was worth every penny. My chronic lower back pain is gone after just 8 visits. The expertise and individualized care you get here is unmatched."
- Jennifer L.
Meet the Doctors and Team Behind GOAT Physical Therapy and Wellness
Expert, caring providers — all here for you.

- Dr. Colleen Davis, DPT
-
Owner and Founder of GOAT, Dr. Colleen specializes in neurologic and vestibular rehabilitation. She loves helping people discover how movement and exercise can transform their lives. A Gales Ferry resident, she's passionate about serving her community with personalized, results-driven care.

- Dr. Amy Mooradian, DPT
-
Known as 'Magic Hands' for her exceptional manual therapy skills, Dr. Amy has over 21 years of experience treating back pain, neck pain, and headaches. She specializes in helping runners and weekend warriors overcome pain and return to the activities they love stronger than before.

Dr. Ben Choi, DPT, USAW Level 1
A UCONN DPT graduate and competitive Olympic weightlifter, Dr. Ben specializes in treating barbell athletes and active individuals with back pain. As a certified Olympic weightlifting coach, he understands the unique demands of strength training and helps you lift safely and effectively.
Visit GOAT PT in Gales Ferry, CT
Just 2 minutes from Gales Ferry center via CT-12. We're conveniently located near Ledyard Center Shopping Center, just 1.5 miles south on Route 12.
Frequently Asked Questions
Everything you need to know before your first visit to GOAT Physical Therapy in Gales Ferry, CT.
Do I need a doctor's referral to start physical therapy?
No — Connecticut allows direct access to physical therapy, which means you can schedule your first visit at GOAT without a referral. Just call or book online and we'll take it from there.
Do you accept insurance?
GOAT Physical Therapy is an out of network practice. This means we are not contracted with insurance companies, which gives us the freedom to focus entirely on what's best for you — not what an insurance plan dictates. Many clients find that fewer, more focused visits actually saves them time and money. We're happy to provide a superbill you may submit to your insurer for potential out of network reimbursement.
How long are sessions, and how many will I need?
Every session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy — no aides, no sharing. Most clients complete their plan of care in just 6–10 visits.
Do you treat shoulder pain near me in Gales Ferry and surrounding areas?
Absolutely. We treat patients from Gales Ferry, Ledyard, Groton, New London, Waterford, and throughout Southeastern Connecticut. Shoulder pain, rotator cuff injuries, frozen shoulder, and shoulder impingement are among our most common conditions treated.
What services does GOAT offer beyond physical therapy?
GOAT offers much more than traditional PT. Our services include pelvic health physical therapy with a specialized pelvic floor PT, functional fitness classes (capped at 10 students and coached by Doctors of Physical Therapy), personal training, group strength training, dry needling, and a beginner barbell class coached by Dr. Ben Choi, our USAW Level 1 Olympic weightlifting coach.
What is dry needling and do you offer it?
Dry needling is a technique used to release muscle trigger points and reduce pain. Our trained GOAT physical therapists offer dry needling as part of individualized treatment plans when appropriate.