Make Running Suck Less

Tired of dreading cardio days? Got a nagging ache or something that always flares up when you run?

Join GOAT Physical Therapy and Wellness at CrossFit Good Fortune on Saturday, June 13, 2026, at 11:00am for a free workshop on how to run better, hurt less, and stop letting running derail your training.

We'll be at CrossFit Good Fortune to help you learn how to run smarter and move better.

After the workshop, Dr. Amy, Dr. Liz, and Dr. Colleen will be offering:

15-Minute Injury Screens

Got a nagging ache or something that always flares up when you run? We'll take a quick look and point you in the right direction.

Video Running Assessments

See exactly what's happening with your stride and get personalized tips to clean it up immediately.

Whether you're into CrossFit, Hyrox, or lifting, this is your chance to get expert eyes on your movement and start running better, hurting less, and feeling stronger.

Spots are limited. Sign up now to reserve your spot for the workshop and your free 15-minute injury screen!