I was searching for a place to work out with access to a professional trainer who could provide me with advice on how to do so without hurting myself as well as to help me with chronic shoulder pain and arthritis in my ankle. I also wanted workouts that will help me to age well. This place checked all the boxes. They provide a functional fitness class that is fun yet challenging, to help build strength and balance. The classes are run by physical therapists who make sure that you're performing the exercises correctly. They offer P. T. as well along with other choices for programs. I love going there and highly recommend them.

- Jean