Performance Physical Therapy and Fitness Studio in Gales Ferry, CT

What's keeping you from being your GREATEST?!

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What is Performance Physical Therapy?

  • 🐐  One-on-one 60 minute sessions

  • 🐐  Head-to-toe comprehensive assessments to find the true cause of your limitations

  • 🐐 Goal-specific treatment plans created in collaboration with your clinician. 

  • 🐐 Access to the most recent and up to date treatment modalities available!
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Be Your Greatest with GOAT: Step by Step


Step 1: Book your free consultation

You talk, we listen. Book a free phone consultation with a Doctor of Physical Therapy. Let's chat about your pain, limitations, questions,  and what keeping you from being your greatest version of yourself.


Step 2: Initial Evaluation

During this 60 minute head-to-toe evaluation, you and your physical therapist will work together to find the true cause of your pain and physical limitations. We will look at your strength, mobility, flexibility, and functional movement patterns. Be sure to dress to move! 

You'll leave this session with a roadmap to your goals; including a comprehensive home exercise program through our TrueCoach app right on your phone! 

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STEP 3: Execute your GOAT plan

After the evaluation, the next 3 months will be perfectly planned out. You'll know exactly what needs to be done to get out of pain and start feeling your best.

With easy direct 

Gales Ferry CT Physical Therapy
Gales Ferry CT Physical Therapy
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Every session is one-on-one with your doctor of physical therapy working toward your specific goals. Whether you need help restoring functional mobility, a comprehensive strength training program, or an in-depth neck and back pain treatment, the team at GOAT Physical Therapy and Wellness is here to help.

Get Started With A FREE Phone Consult

Take your first step to a pain free and active life with a FREE 15-minute phone consultation. Book a time today!